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Collezione di Allenamenti

Mid Section

Mid Section
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Una collezione di allenamenti in Workout Trainer per iOS e Android.


15 allenamenti

by Peter O.


1  
Pull Through
WORKOUT

Pull Through

2  
Ab-use
WORKOUT

Ab-use

3  
Stability Ball Core
WORKOUT

Stability Ball Core

4  
Core Through
WORKOUT

Core Through

5  
ABsolutely Intense
WORKOUT

ABsolutely Intense

6  
Abs & Arms Assault
WORKOUT

Abs & Arms Assault

7  
Absolutely Amazing Abs
WORKOUT

Absolutely Amazing Abs

8  
Core Burst
WORKOUT

Core Burst

9  
Glute Master
WORKOUT

Glute Master

10  
Glute Goals
WORKOUT

Glute Goals

11  
Tight & Toned Bottom
WORKOUT

Tight & Toned Bottom

12  
Mid-Section Drill
WORKOUT

Mid-Section Drill

13  
All-Around Abs
WORKOUT

All-Around Abs

14  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

15  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack






Altre Raccolte Di Peter

Yoga
Yoga
Warm Up
Warm Up
Cool Down
Cool Down
Lower Body
Lower Body
Rehab
Rehab
Full Body
Full Body
Core Stability
Core Stability
Upper Body
Upper Body
Shoulders
Shoulders

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