Collezione di Allenamenti

Core

Core

Una collezione di allenamenti in Workout Trainer per iOS e Android.


14 allenamenti

by Abbi I.


1  
Core-e-o
WORKOUT

Core-e-o

3  
5min Full Abs
WORKOUT

5min Full Abs

4  
Widdle the Middle
5  
Core Abs & Stretches
6  
P90x: Ab Ripper X
7  
Mid-Section Drill
8  
Abs & Obliques
WORKOUT

Abs & Obliques

9  
Ready for Rio
WORKOUT

Ready for Rio

10  
Core + Pushing
WORKOUT

Core + Pushing

11  
Core & Glute Kicks
12  
BOSU Total body
WORKOUT

BOSU Total body

13  
arms and abs
WORKOUT

arms and abs