Skimble
Collezione di Allenamenti

core

core
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


14 allenamenti

by 용준 장.


1  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

2  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

3  
Widdle the Middle
WORKOUT

Widdle the Middle

4  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

5  
All Around Core
WORKOUT

All Around Core

6  
2 Min At-Home Fitness Test
WORKOUT

2 Min At-Home Fitness Test

7  
Light Feet
WORKOUT

Light Feet

8  
Get Started Core
WORKOUT

Get Started Core

9  
Quick Core-Up!
WORKOUT

Quick Core-Up!

10  
Love You to the Core
WORKOUT

Love You to the Core

11  
FAB abs
WORKOUT

FAB abs

12  
Super Good Warmup
WORKOUT

Super Good Warmup

13  
Equal and Opposite
WORKOUT

Equal and Opposite

14  
Cardio Conditioning
WORKOUT

Cardio Conditioning






Altre Raccolte Di 용준

legs
legs
squat
squat
set
set
shoulder
shoulder

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