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Collezione di Allenamenti

Core

Core
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


9 allenamenti

by Dasha D.


1  
Friday Night Core
WORKOUT

Friday Night Core

2  
Total Abs
WORKOUT

Total Abs

3  
Bodyweight Machine
WORKOUT

Bodyweight Machine

4  
Ab-use
WORKOUT

Ab-use

5  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

6  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

7  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

8  
Off the Couch Core
WORKOUT

Off the Couch Core

9  
Core Shaper
WORKOUT

Core Shaper






Altre Raccolte Di Dasha

stretch and yoga
stretch and yoga
bands
bands
chest and back
chest and back
Legs
Legs
Arms
Arms
kickboxing
kickboxing
HIIT
HIIT
strength
strength

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