Skimble
Collezione di Allenamenti

Dirk weights

Dirk weights
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


8 allenamenti

by Dirk S.


1  
Upper Body Death
WORKOUT

Upper Body Death

2  
Strong Arms
WORKOUT

Strong Arms

3  
Full Body Dumbbells
WORKOUT

Full Body Dumbbells

4  
Lean & Mean Dumbbells
WORKOUT

Lean & Mean Dumbbells

5  
Back Attack the Bar
WORKOUT

Back Attack the Bar

6  
Built by Barbell
WORKOUT

Built by Barbell

7  
Pull 'n' Throw
WORKOUT

Pull 'n' Throw

8  
Muscle Memory
WORKOUT

Muscle Memory






Altre Raccolte Di Dirk

Elaine
Elaine
Week 3
Week 3
BootCamp
BootCamp
Dirk
Dirk

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