Collezione di Allenamenti

Slower Paced

Slower Paced

Una collezione di allenamenti in Workout Trainer per iOS e Android.


52 allenamenti

by Zarach D.


1  
Flow2
WORKOUT

Flow2

2  
The 100 flow
WORKOUT

The 100 flow

3  
Chair Workouts
WORKOUT

Chair Workouts

5  
5 Min Chair Workout
6  
Dumbbells
WORKOUT

Dumbbells

7  
Chair Man !!
WORKOUT

Chair Man !!

8  
Office Chair Only
9  
Workplace Energizer
10  
Sun Salutation Yoga
11  
Strong Arm Yoga
WORKOUT

Strong Arm Yoga

12  
1.5 Hour Flow
WORKOUT

1.5 Hour Flow

13  
Office Neck Stretches
14  
Chair
WORKOUT

Chair

15  
Flow With It
WORKOUT

Flow With It

17  
Travel Workout
WORKOUT

Travel Workout

18  
Deep Calm Yoga
WORKOUT

Deep Calm Yoga

19  
Cubicle Rehab
WORKOUT

Cubicle Rehab

20  
Morning Flow!
WORKOUT

Morning Flow!

21  
Spring Shed
WORKOUT

Spring Shed

22  
Chair Tabata
WORKOUT

Chair Tabata

23  
Leg Workout...Lying
24  
Basic Flow
WORKOUT

Basic Flow