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Collezione di Allenamenti

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Una collezione di allenamenti in Workout Trainer per iOS e Android.


39 allenamenti

by J B.


1  
The Awesome Body Circuit
WORKOUT

The Awesome Body Circuit

2  
Smart Dumbbell Class Act
WORKOUT

Smart Dumbbell Class Act

3  
12 Minute Fabulous Fat Burn
WORKOUT

12 Minute Fabulous Fat Burn

4  
Natural Booty Pops
WORKOUT

Natural Booty Pops

5  
Drop & give me 20!
WORKOUT

Drop & give me 20!

6  
Power Ups & Downs
WORKOUT

Power Ups & Downs

7  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

8  
Tight & Toned Bottom
WORKOUT

Tight & Toned Bottom

9  
Whirlwind Workout
WORKOUT

Whirlwind Workout

10  
Weight Training 101
WORKOUT

Weight Training 101

11  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

12  
Opposites & Obliques
WORKOUT

Opposites & Obliques

13  
Bikini Ready at Any Season
WORKOUT

Bikini Ready at Any Season

14  
Drop It, Man!
WORKOUT

Drop It, Man!

15  
Hurry Up and Drop It
WORKOUT

Hurry Up and Drop It

16  
Booty Bootcamp
WORKOUT

Booty Bootcamp

17  
Glutes on Fire
WORKOUT

Glutes on Fire

18  
Girl Gains Quickie
WORKOUT

Girl Gains Quickie

19  
Lucky Leggy Lower
WORKOUT

Lucky Leggy Lower

20  
Legs of an Athlete
WORKOUT

Legs of an Athlete

21  
Cordio
WORKOUT

Cordio

22  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

23  
Summer Arms
WORKOUT

Summer Arms

24  
In-House
WORKOUT

In-House

 






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