Skimble
Collezione di Allenamenti

Ex Ball

Ex Ball
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


12 allenamenti

by Alessandro P.


1  
St. Patrick's Day Ball
WORKOUT

St. Patrick's Day Ball

2  
Strength & Stability
WORKOUT

Strength & Stability

3  
Core Ball Basics
WORKOUT

Core Ball Basics

4  
Mixed Core With Ball
WORKOUT

Mixed Core With Ball

5  
*E  Ball Baby
WORKOUT

*E 🔴 Ball Baby

6  
Foot"Ball" Ready!
WORKOUT

Foot"Ball" Ready!

7  
Captain crunch
WORKOUT

Captain crunch

8  
Resistance Ball Workout
WORKOUT

Resistance Ball Workout

9  
Exercise DB
WORKOUT

Exercise DB

10  
Slim & Tone Core
WORKOUT

Slim & Tone Core

11  
Sore Core
WORKOUT

Sore Core

12  
Balls Out
WORKOUT

Balls Out






Altre Raccolte Di Alessandro

Abs Intense
Abs Intense
Future
Future
Arms
Arms
Abs
Abs

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