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Collezione di Allenamenti

Abs

Abs
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


11 allenamenti

by Bela F.


1  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

2  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

3  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

4  
Celebrate with Bodyweight
WORKOUT

Celebrate with Bodyweight

5  
Lean Machine
WORKOUT

Lean Machine

6  
Ab Crusher
WORKOUT

Ab Crusher

7  
Drop It, Girl!
WORKOUT

Drop It, Girl!

8  
No Slouching!
WORKOUT

No Slouching!

9  
HOT Bodyweight
WORKOUT

HOT Bodyweight

10  
10 for MAS Abs
WORKOUT

10 for MAS Abs

11  
Battleground Conditioning
WORKOUT

Battleground Conditioning






Altre Raccolte Di Bela

step
step
Stretches
Stretches
Short Cardio Workouts
Short Cardio Workouts
Created Workouts
Created Workouts
Warm Ups
Warm Ups
Chair Workhouts
Chair Workhouts
Weights
Weights
Lower Body
Lower Body
Full Body
Full Body

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