How to do: Lunge Pulses

This exercise is as described. Do a Lunge on one side. Lower your back leg down until it is at a 90 degree angle. Then pulse at the half-way point. Half way through, switch sides and continue.

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Esercizi Simili

Pulse Lunges

Dynamic Lunges

Reverse Lunge & 3 Pulses

Right Lateral Lunge

Pendulum Lunges

Right Leg Barbell Lunge Pulse

Altri esercizi di questo membro

Donkey Kicks

Single-leg Deadlift (Left)

Single-leg Deadlift (Right)

Fast Bicep Curls

Plank-to-knee Taps

Push Climber

Full Tricep Dips

Frog Sit

Ass-to-Grass Squat Hold

Allenamenti di questo membro

Legs-On-Fire

20 minuti, Intenso

Core Control

27 min 30 sec, Intenso

Leg Up!

13 min 20 sec, Intenso

Leg & Abs Cardio

30 min 15 sec, Intenso

Workout With Three #1

13 min 30 sec, Moderato

Workout With Three #2

13 min 30 sec, Intenso

Workout With Three #3

8 min 15 sec, Moderato

Working With Three #4

14 minuti, Moderato

Workout With Three #5

11 min 40 sec, Moderato