How to do: Run To Wall And Back

Run to the opposing wall and return to where you started.

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

 

Esercizi Simili

Walk Backwards

Wall Slide

Wall Walk

Wall Figure 4

Line Steps

Walk Or Run

Altri esercizi di questo membro

Back Extension On Roman Chair With Weights

Barbell Calf Raises

Incline Dumbbell Curls

Reverse Cable Curls

Barbell Concentration Curls

Military Press (Behind Head)

Military Press (Front Of Face)

Arnold Press

Cable Lateral Raises

Allenamenti di questo membro

Chest 30/12/10/8/6/Max

49 min 15 sec, Intenso

Pyramid Burpees

15 minuti, Intenso

Get BACK To Basics

36 min 49 sec, Moderato

Get A LEG Up!

41 min 52 sec, Intenso

Massive ARM Workout

40 min 35 sec, Moderato

Sweat Your Way Through The Alphabet

33 min 16 sec, Moderato

Chest 30/12/10/8/6/Max Extended

1 ora 2 min 40 sec, Intenso

Back Thickness / Capped Shoulders

45 min 42 sec, Moderato

Heavy Legs

50 min 17 sec, Intenso

Esercizi Popolari

Bicep Curls

Bent Over Tricep Kickbacks

Crunches

Jumping Jacks

Barbell Bench Press

Elbow Plank

Categorie di esercizi