How to do: Cable Lateral Raises

With low pulleys to each side, grasp left stirrup with right hand and right stirrup with left hand. Stand upright. With elbows slightly bent, raise arms to sides until elbows are shoulder height. Lower and repeat.

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Esercizi Simili

Cable Lateral Raises Right

Cable Lateral Raises Left

Cable Lateral Raise

Mid Delt Cable Lateral Raise

One-arm Cable Lateral

Cable Lateral Shoulder Raises (Behind)

Altri esercizi di questo membro

Run To Wall And Back

Back Extension On Roman Chair With Weights

Barbell Calf Raises

Incline Dumbbell Curls

Reverse Cable Curls

Barbell Concentration Curls

Military Press (Behind Head)

Military Press (Front Of Face)

Arnold Press

Allenamenti di questo membro

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