Challenges

Challenges Forum

616 Argomento   12870 Post

Got a challenge for your fellow Skimblers? Post it here, get psyched, and see the results!

Topics

Ufff :-D

by Shahzeb K. circa 12 anni

0 replies
0 replies

FBD

by Shaurya K. circa 12 anni

0 replies

Lose 50 pounds

by Elizabeth W. circa 12 anni

2 replies
circa 12 anni

Lower abs

by Amit S. circa 12 anni

5 replies
circa 12 anni

Ab roller

by Saz J. circa 12 anni

202 replies
circa 12 anni
0 replies

Ab workout

by Kimberly F. circa 12 anni

0 replies
2 replies
circa 12 anni

BODY BY VI

by Neaky R. circa 12 anni

0 replies
0 replies

 

Pubblica un nuovo argomento

Scarica Workout Trainer ora gratuitamente!

Scarica sull'App Store Scarica Workout Trainer da Google Play.

Workout Trainer Forums

Bienvenida Novatos

124 topics, 185 posts

Entrenamientos y Programas

40 topics, 64 posts

Pérdida de Peso

40 topics, 55 posts

Sólo Pro Miembros

3 topics, 4 posts

Motivación y Apoyo

21 topics, 29 posts

Desafío Entrenamiento

5 topics, 9 posts

Programmi di Allenamento in Evidenza

Abdominal Foundation I

Abdominal Foundation I

Principiante  3 settimane
Absolute Obliques

Absolute Obliques

Moderato  2 settimane
Mini Series: Abs & Arms

Mini Series: Abs & Arms

Intenso  2 settimane
Plyometrics +

Plyometrics +

Principiante  4 settimane
Fit, Flex & Fierce

Fit, Flex & Fierce

Moderato  4 settimane
Shredded

Shredded

Intenso  3 settimane

Allenamenti in Evidenza

Barbell Newb

Barbell Newb

Principiante 45 min  
Full Body   Barbell
Beach Flow | Stretch & Strengthen

Beach Flow | Stretch & Strengthen

Moderato 20 min  
Core   No Equipment
Ladder Levitation

Ladder Levitation

Moderato 5 min  
Back   Pull Up Bar
Dumbbell Power Circuit

Dumbbell Power Circuit

Intenso 15 min  
Arms   Dumbbells
Pilates Ball Workout

Pilates Ball Workout

Principiante 23 min  
Core   Stability Ball
Abs Day

Abs Day

Moderato 10 min  
Core   Exercise Mat