I am 40 years old, married and have 2 lovely boys. I work out mainly from home as I don't have much time for going to the gym. I work out around 5 days a week I would love to have some abs and a great body for summer.
many thanks Abbirose, best shape ive ever been in. plus the glutes are now progressing. Hope all good with you. Not been on here for a while as im doing TRX and can't seem to find any suspension training on Skimble