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11 Feb
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
15:34    Moderato
Skipped things here and there and only did 2 reps each, but my arms feel it for sure
04 Oct
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
15:34    Moderato
Used 5 lb dumbbells, but i am baby armed like hell sooo i guess its alright
03 Oct
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
15:54    Principiante
27 Sep
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
12:00    Moderato
07 Jun
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
17:15    Principiante
Excellent 2nd workout for the day. Not too challenging, but I'm still sweating
03 Jun
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
26:09    Intenso
Utterly kicked my ass. Already feeling it everywhere. Will definitely do this again though
01 Jun
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
12:00    Moderato
Getting back into working out. That kicked my butt perfectly!
20 Dec
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
10:00    Principiante
17 Dec
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
10:30    Principiante
14 Dec
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
10:00    Principiante
13 Dec
via Android
Erika Steinhauer started a training program:
Freedom FIT I
2 settimane    Principiante
08 Jun
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
18:30    Moderato
DONE FOR THE DAY!!! WOOHOO!! TIME TO GO SLEEP FOR 5 DAYS
08 Jun
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
17:30    Intenso
Damn I am feeling this one!
08 Jun
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
15:00    Principiante
Trying to get through part 2...man its rough
08 Jun
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
28:20    Moderato
Good stuff
08 Jun
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
15:00    Moderato
Not too painful on my sore legs, but it got my heart rate up a smidge
06 Jun
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
15:00    Moderato
Good workout, but I'm just too exhausted
06 Jun
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
37:00    Moderato
Gotta watch this double workout thing...very tired. Just have to power through for 2 days though!
06 Jun
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
15:00    Moderato
Wasnt the most fun, but good for the legs
06 Jun
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
37:15    Moderato
Sweating a lot, probably from the temperature in this house though
04 Jun
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
18:30    Moderato
Tough after the other two, but worth it
04 Jun
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
15:00    Moderato
I feel very stretched...forgot that I liked pilates
04 Jun
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
16:00    Moderato
I really feel my legs right now, but those wall planks were fun
26 May
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
24:45    Moderato
Still sweatin a bit, but nothing was very entertaining in this workout
26 May
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
21:00    Moderato
May or may not be from the temperature in my house, but I'm sweating good
25 May
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
21:00    Moderato
Not one of my better ones, but a good one none the less
25 May
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
40:20    Moderato
Damn that's long. Wimped out on some, but happy I finished it
24 May
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
18:00    Moderato
Breaks would've been nice, but I guess it was good
23 May
via Android
Erika Steinhauer ha fatto un allenamento:
Workouts
32:30    Moderato
Started to feel a little nauseous and light headed towards the middle, so kind of crapped out. I think the length didnt help too much with that...