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Recent Updates

29 Mar
via Android
Carla King ha fatto un allenamento:
Workouts
10:00    Principiante
couldnt do anything on my hands. ended up skipping half the workout.
28 Mar
via Android
Carla King ha fatto un allenamento:
Workouts
36:49    Principiante
tried before eating. not a good idea. my shoulders burned, my neck was tense and got winded easy. not hard though. just need a shorter session. mihht come back later and try again.
27 Mar
via Android
Carla King ha fatto un allenamento:
Workouts
10:00    Principiante
hard on hands. need to work on form.
25 Mar
via Android
Carla King ha fatto un allenamento:
Workouts
10:00    Principiante
just not there yet. had to do several breaks
24 Mar
via Android
Carla King ha fatto un allenamento:
Workouts
25:33    Principiante
perfect.
16 Mar
via Android
Carla King ha fatto un allenamento:
Workouts
15:55    Principiante
love fit by mik!
15 Mar
via Android
Carla King ha fatto un allenamento:
Workouts
05:00    Principiante
excellent stretch. felt so relaxed
15 Mar
via Android
Carla King ha fatto un allenamento:
Workouts
10:00    Principiante
not bad. hard on hands and knees. did my best to modify or skip when it was too much.
14 Mar
Carla King is now following:
and 3 more »
14 Mar
via Android
Carla King started a training program:
Low Impact Interval Training 1
3 settimane    Moderato
14 Mar
via Android
Carla King started a training program:
Freedom FIT I
2 settimane    Principiante
14 Mar
via Android
Carla King ha fatto un allenamento:
Workouts
18:50    Principiante
hard on my hands and wrists
13 Feb
via Android
Carla King ha fatto un allenamento:
Workouts
20:00    Principiante
20 Feb
Carla King added a photo:
day 3 workout
20 Feb
via Android
Carla King ha fatto un allenamento:
Workouts
22:00    Moderato
Too many Breaks!
20 Feb
Good luck in your journey Carla ! You got this !!
21 Feb
Thanks! You as well.
19 Feb
Carla King added a photo:
yes! its done!
19 Feb
via Android
Carla King ha fatto un allenamento:
Workouts
17:00    Moderato
Yes!
18 Feb
via Android
Carla King ha fatto un allenamento:
Workouts
18:00    Moderato
Whew!
17 Feb
via Android
Carla King ha fatto un allenamento:
Workouts
08:50    Moderato
Great quick workout!
17 Feb
Carla King added a photo:
26 Jul
via Android
Carla King ha fatto un allenamento:
Workouts
06:30    Moderato
not bad for a six minute workout... could use better descriptions of some of the positions