Collezione di Allenamenti

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Una collezione di allenamenti in Workout Trainer per iOS e Android.

51 allenamenti

1

WORKOUT

Quick Stretch

2

WORKOUT

Booty 9:11

3

WORKOUT

Plank 'Til You Drop

4

WORKOUT

Bodyweight Pyramid

5

WORKOUT

Neck & Shoulder Release

6

WORKOUT

Total Body HIIT

7

WORKOUT

The Awesome Body Circuit

8

WORKOUT

Punch It Out

9

WORKOUT

Kicking High

10

WORKOUT

Killer Core

11

WORKOUT

Boxing Gold

12

WORKOUT

Squats & Push-Ups

13

WORKOUT

Activated Abs

14

WORKOUT

Loose Arms

15

WORKOUT

Cardio My Heart

16

WORKOUT

Yoga Flat Abs

17

WORKOUT

Full Body Beatdown

18

WORKOUT

Bodyweight Triple

19

WORKOUT

Cardio Core and Booty

20

WORKOUT

Summer Smash #2

21

WORKOUT

Awesome Dance

22

WORKOUT

15-Min Core Blast

23

WORKOUT

Tabata - Level 1

24

WORKOUT

Glutes Defined

1
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