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Collezione di Allenamenti

mozno

mozno
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


24 allenamenti

by K B.


1  
Warm It Up
WORKOUT

Warm It Up

2  
Wicked Warm Up Stretching
WORKOUT

Wicked Warm Up Stretching

3  
Joints Fortifying 🗓Day 2️⃣
WORKOUT

Joints Fortifying 🗓Day 2️⃣

4  
Stretching
WORKOUT

Stretching

5  
Yoga, My Yoga
WORKOUT

Yoga, My Yoga

6  
Yoga
WORKOUT

Yoga

7  
Yoga Refreshing Backbends
WORKOUT

Yoga Refreshing Backbends

8  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release

9  
Yoga for Everyone
WORKOUT

Yoga for Everyone

10  
Sensational Yoga
WORKOUT

Sensational Yoga

11  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

12  
Loosen & Lengthen
WORKOUT

Loosen & Lengthen

13  
Get Loose!
WORKOUT

Get Loose!

14  
Yoga Trainer's Choice
WORKOUT

Yoga Trainer's Choice

15  
Melt Away Back Tension
WORKOUT

Melt Away Back Tension

16  
Relax & Unwind Yoga
WORKOUT

Relax & Unwind Yoga

17  
Body Therapy 2
WORKOUT

Body Therapy 2

18  
Stretch it Out!
WORKOUT

Stretch it Out!

19  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

20  
Stretch Like a Yogi
WORKOUT

Stretch Like a Yogi

21  
Free Your Hips
WORKOUT

Free Your Hips

22  
Calentamiento Lumbar Pre-Entrenamiento
WORKOUT

Calentamiento Lumbar Pre-Entrenamiento

23  
Back Injury Recovery (Beginner)
WORKOUT

Back Injury Recovery (Beginner)

24  
Lower Back Injury / Protruding Discs Workout.
WORKOUT

Lower Back Injury / Protruding Discs Workout.






Altre Raccolte Di K

Thoracic
Thoracic
Ok
Ok
Short
Short
Program by desert fox, every 2 to 3 days, yogimetrix
Program by desert fox, every 2 to 3 days, yogimetrix
Vyskúšané
Vyskúšané
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