Collezione di Allenamenti

HR12 5.0

HR12 5.0

Una collezione di allenamenti in Workout Trainer per iOS e Android.

60 allenamenti

1

WORKOUT

Lower Body Strength

2

WORKOUT

Upper Body Strength

3

WORKOUT

Full Body METCON & Sprint

4

WORKOUT

Pilates & Core

5

WORKOUT

Full Body Strength

6

WORKOUT

Lower Body Strength Supersets

7

WORKOUT

Upper Body Strength Supersets

8

WORKOUT

Full Body Calisthenics & Core

9

WORKOUT

Power Pilates

10

WORKOUT

Full Body Strength + HIIT

11

WORKOUT

Lower Body Strength

12

WORKOUT

Upper Body Strength

13

WORKOUT

Full Body MetCon + Sprint

14

WORKOUT

Pilates & Core

15

WORKOUT

Full Body Strength

16

WORKOUT

Lower Body Strength Supersets

17

WORKOUT

Upper Body Strength

18

WORKOUT

Full Body Calisthenics & Core

19

WORKOUT

Power Pilates

20

WORKOUT

Strength Supersets + HIIT Finisher

21

WORKOUT

Glutes & Hamstrings

22

WORKOUT

Chest & Back Strength + Sprint

23

WORKOUT

Pilates Total Core

24

WORKOUT

Quads & Calves + Sprint

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