How to do: Reverse Mountain Climbers

Get in a reverse elbow plank position and alternate raising your knees to your chest.

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Esercizi Simili

Alternating Mountain Climbers

Cross-Body Mountain Climber

Reverse Mountain Climbers

Explosive Mountain Climbers

Mountain Climbers

X-Body Mountain Climbers

Altri esercizi di questo membro

Vertical Barbell Shoulder Press

Sumo Deadlifts With High Pull

Left Leg Romanian Dumbbell Deadlift and Snatch

Right Leg Romanian Dumbbell Deadlift and Snatch

Hiking

Allenamenti di questo membro

Home 11

10 min 48 sec, Moderato

15/12/17

10 min 50 sec, Moderato

18/12/17

15 min 30 sec, Moderato

22/12/17

12 min 50 sec,

Home 8

7 min 55 sec, Intenso

26/12/17

24 min 10 sec, Moderato

27/12/17

41 min 40 sec, Moderato

Home 4

17 min 43 sec, Moderato

30/12/17

29 min 20 sec, Moderato

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