How to do: Modified Push-Ups

Kneel with your hands out in front. Bring your hips forward to shift the weight over your shoulders. Lower your body towards the floor so that your ellbows make a 90-degree angle. Push back up.

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Altri esercizi di questo membro

Dumbbell High Knees

180 Degree Jumping Squat Jacks

Light Jogger

Bodyweight Squats

Kick Downs

Dumbell Lateral Lunges

Back and Forth Hopper

Opposite Floor Extensions

Rookie Tricep Push-Up

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