How to do: Tin Soldier

Stand with feet hip-width apart. Kick one leg straight in front of you, while reaching for the foot with your opposite hand. Lower that leg while stepping forward, and then kick up the opposite leg to repat.

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Altri esercizi di questo membro

Dumbbell High Knees

180 Degree Jumping Squat Jacks

Light Jogger

Bodyweight Squats

Kick Downs

Modified Push-Ups

Dumbell Lateral Lunges

Back and Forth Hopper

Opposite Floor Extensions

Allenamenti di questo membro

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C25K Week 4

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C25K Week 5

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