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Su di me

I turned to yoga to alleviate my chronic lower back pain that I suffered with since youth. I benefited from yoga more than I expected; my mood lifted, my body got stronger and my pain went away. Energized and rejuvenated, I found a way to a more balanced life. Since then, my practice has become a way to tap into my natural state of inner strength.



I miei programmi

Deep Relaxing Stretches

I miei allenamenti

Yoga for Inner Thigh Strength
11 min 30 sec, Moderato
Slim Yoga Legs
19 min 45 sec, Moderato
Getting Back to Yoga
19 min 55 sec, Principiante
Stretch Your Back
16 min 20 sec, Principiante
Wake Up Energized
17 min 55 sec, Principiante
Yoga Trainer's Choice
38 min 30 sec, Intenso

Recent Updates

21 Dec
via iOS
Silvie Hibdon ha fatto un allenamento:
Workouts
01:00    Moderato
21 Dec
via iOS
Silvie Hibdon ha fatto un allenamento:
Workouts
01:00    Moderato
21 Dec
via iOS
Silvie Hibdon ha fatto un allenamento:
Workouts
01:00    Moderato
21 Dec
via iOS
Silvie Hibdon ha fatto un allenamento:
Workouts
01:00    Moderato
30 Jun
via iOS
Silvie Hibdon tracked a running session:
Running
Duration: 1 ora
24 Jul
Silvie Hibdon ha creato un allenamento:
Workouts
11:30    Moderato
05 Dec
Silvie Hibdon ha creato un allenamento:
Workouts
19:55    Principiante
16 May
Silvie Hibdon ha creato un allenamento:
Workouts
17:55    Principiante
01 May
Silvie Hibdon ha creato un allenamento:
Workouts
16:20    Principiante
26 Apr
Silvie Hibdon ha creato un allenamento:
Workouts
17:55    Principiante
03 Nov
Silvie Hibdon ha creato un allenamento:
Workouts
38:30    Intenso
11 Sep
Silvie Hibdon ha creato un allenamento:
Workouts
29:00    Moderato
10 Sep
Silvie Hibdon ha creato un allenamento:
Workouts
15:50    Moderato
03 Jan
Silvie Hibdon added a photo:
03 Jan
Happy New Year!
03 Jan
Happy New Year Silvie!
17 Jan
12 Apr
20 Aug
i love you silviel 00967-715507000 .. khaled
03 Jan
Silvie Hibdon added a photo:
03 Jan
Greetings from Mexico!
09 May
trèsjoliephotos
29 Jun
28 Nov
Silvie Hibdon added a photo:
25 Aug
13 Nov
Silvie Hibdon is now following:
13 Nov
Silvie Hibdon added a photo:
28 Nov
nice photo
03 Jan
flexible wow
30 Oct
Silvie Hibdon added a photo:
30 Oct
HappyHalloween! Love you all 💕
31 Oct
Happy Halloween, Yogi Ji! 😊👻🎃🦇🙏
30 Jul
02 Oct
Silvie Hibdon added a photo:
22 Oct
Hi..Good evening.. I'm Nivedita Shome from Calcutta,India. I'm suffering from lower back pain badly,n there's mood swings,cold n cough,headache,migrane,etc.I would like to get properguidance from tou to get rid of all these,please help..
26 Oct
Hi Nivedita, I'm happy to help. Can you sign up for a 1:1 training on my profile to get started working with me? Email me privately if you have any questions.
13 Nov
I'm so sorry as I'm late in replying.. how to sign up
13 Nov
Niveta - go to my profile and click on ‘start 1:1 training’
17 Jan
23 Sep
Silvie Hibdon added a photo:
24 Sep
Skimble Yoga Queen💚💚👍☺️!!!
29 Jun
😊😊😊😊😊😊😊😊😊😊❤❤❤❤❤❤❤❤❤❤
11 Sep
Silvie Hibdon added a photo:
11 Sep
Who is training with me this Fall to get ready for the holiday season?
11 Sep
👑👑👑Skimble Yogi Queen 👑 👑👑perfect form as always 😊👍
11 Sep
Thank you Desertfox 💖
23 Sep
25 Sep
vous arriver a maigrir?? comment??
17 Aug
Silvie Hibdon added a photo:
17 Aug
Hello Skimblers! Don’t sleepwalk through life, do what you want to do in life.
17 Aug
Beautifully executed Svarga Dvijasana! You're amazing, girl!
30 Aug
04 Sep
Thank you, Desertfox.
10 Dec
Amazing!
23 Jul
Silvie Hibdon added a photo:
04 Aug
Waw I like it !
27 Aug
16 Jul
Silvie Hibdon posted a status update:
Meditate 20 minutes a day. Mediate 40 minutes if you don't have time.
19 Jun
Silvie Hibdon added a photo:
19 Jun
Just came back from a great trip in Costa Rica. Feeling very refreshed! Horseback riding was so fun!
09 Oct
i love horses
08 Nov
that looks fun:-)😊😊
19 Jun
Silvie Hibdon added a photo:
19 Jun
Transitioning from Camel to Kapotasana
18 Aug
eu consigo e vcs ??
17 Jan
11 Jun
Silvie Hibdon ha creato un allenamento:
Workouts
12:00    Moderato
11 Jun
Silvie Hibdon ha creato un allenamento:
Workouts
12:00    Moderato
18 Jul
It will be better if explained the results of every set.