Allenamento Moderato

Functional Training 40/3

Moderato Duration 34 minuti

Aree target: Legs, Shoulders, Chest

Attrezzatura: Pull Up Bar, Wall

Aggiunto da Kim H.

Tag

Allenamenti per Palestra Domestica Allenamenti per le Gambe Allenamenti con la Barra per Trazioni Allenamenti con la Parete

Descrizione

Build full body strength while improving mobility

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