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Collezione di Allenamenti

Shei

Shei
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


20 allenamenti

by Flavian N.


1  
6 pack abs
WORKOUT

6 pack abs

2  
Lasting Effects
WORKOUT

Lasting Effects

3  
Stomach Weight Loss In 2 Weeks
WORKOUT

Stomach Weight Loss In 2 Weeks

4  
Billie's Before Bed Burner
WORKOUT

Billie's Before Bed Burner

5  
Celebrate with Bodyweight
WORKOUT

Celebrate with Bodyweight

6  
Get Delt With
WORKOUT

Get Delt With

7  
Tabata Mix
WORKOUT

Tabata Mix

8  
FAB abs
WORKOUT

FAB abs

9  
Post Workout Stretches
WORKOUT

Post Workout Stretches

10  
Off the Couch Arms
WORKOUT

Off the Couch Arms

11  
Trim...your Tummy!
WORKOUT

Trim...your Tummy!

12  
Lose that Fat!
WORKOUT

Lose that Fat!

13  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

14  
Mid-Section Drill
WORKOUT

Mid-Section Drill

15  
Bootcamp Workout, Marine Corps Style
WORKOUT

Bootcamp Workout, Marine Corps Style

16  
Bigger Butt
WORKOUT

Bigger Butt

17  
The Survivor
WORKOUT

The Survivor

18  
Booty Bootcamp
WORKOUT

Booty Bootcamp

19  
Plankster Challenge
WORKOUT

Plankster Challenge

20  
Autumn Abs
WORKOUT

Autumn Abs







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