Collezione di Allenamenti

Week 1

Week 1

Una collezione di allenamenti in Workout Trainer per iOS e Android.


30 allenamenti

by J D.


1  
Natural Booty Pops
2  
Quick DB Workout
3  
Amazing Abs Attack
4  
Arms
WORKOUT

Arms

5  
Abs Booty & Legs
6  
Stability Ball Core
7  
Booty N Belly
WORKOUT

Booty N Belly

8  
Weight Training 101
9  
Ban The Jiggle!
WORKOUT

Ban The Jiggle!

10  
Top Harmony
WORKOUT

Top Harmony

11  
Lose It in No Time!
14  
All About Balance
16  
Lose that Fat!
WORKOUT

Lose that Fat!

17  
Pencil Arms Workout
18  
Upper Body Workout
19  
Strength & Stability
21  
Ab Crusher
WORKOUT

Ab Crusher

22  
Drop It, Man!
WORKOUT

Drop It, Man!

23  
10 for MAS Abs
WORKOUT

10 for MAS Abs

24  
Opposites & Obliques