Collezione di Allenamenti

Test

Test

Una collezione di allenamenti in Workout Trainer per iOS e Android.


27 allenamenti

by Aure L.


1  
Fat Loss
WORKOUT

Fat Loss

3  
Get Loose!
WORKOUT

Get Loose!

4  
The Strength Train
5  
Plank ➕
WORKOUT

Plank ➕

6  
Glutes on Fire
WORKOUT

Glutes on Fire

7  
Simple Leg Stretches
8  
Mat Pilates Basics
9  
Butt Masta 10
WORKOUT

Butt Masta 10

10  
Butt Masta Blasta 15
11  
Core & Glute Kicks
12  
Core Crushing Tabata
13  
Strong Abs
WORKOUT

Strong Abs

14  
Drop It, Girl!
WORKOUT

Drop It, Girl!

15  
Extreme Abs
WORKOUT

Extreme Abs

16  
Rock Hard Abs
WORKOUT

Rock Hard Abs

17  
Rapid-Fire Obliques
18  
Body Pilates
WORKOUT

Body Pilates

19  
Multi-Plank Challenge
20  
Core Foundation
WORKOUT

Core Foundation

21  
Sore Core
WORKOUT

Sore Core

22  
Limber Lady
WORKOUT

Limber Lady

24  
Ice Cream Melter