Collezione di Allenamenti

stretching

stretching

Una collezione di allenamenti in Workout Trainer per iOS e Android.

14 allenamenti

1

WORKOUT

Stretch/Warmup

2

WORKOUT

Wicked Warm Up Stretching

3

WORKOUT

Post-Workout Unwind

4

WORKOUT

Loosen & Lengthen

5

WORKOUT

Post Workout Stretches

6

WORKOUT

Stretch after Treadmill

7

WORKOUT

Simple Leg Stretches

8

WORKOUT

Neck & Shoulder Release

9

WORKOUT

Post-Run Stretch

10

WORKOUT

Upper Body Stretch ♦️

11

WORKOUT

Rollin' Rollin' Rollin'

12

WORKOUT

Upper Body Stretch

13

WORKOUT

Restore & Relax

14

WORKOUT

Foam Rolling

Altre Raccolte Di Sonja

Strength training routine

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