Collezione di Allenamenti

Crossfit WOD

Crossfit WOD

Una collezione di allenamenti in Workout Trainer per iOS e Android.


13 allenamenti

by Lu P.


1  
Crossfit WOD#2 ☆AS
2  
Superset the Bar
3  
Hold that Bar
WORKOUT

Hold that Bar

4  
Lean Body
WORKOUT

Lean Body

5  
Strength and Size
6  
Back Attack the Bar
7  
Upper Body Death
8  
BSL-Strength
WORKOUT

BSL-Strength

9  
Arms & Core Day
WORKOUT

Arms & Core Day

10  
Top-to-Bottom
WORKOUT

Top-to-Bottom

11  
Dumbbell Greatness
12  
Muscle Memory
WORKOUT

Muscle Memory