Skimble
Collezione di Allenamenti

ombros

ombros
2 followers

Una collezione di allenamenti in Workout Trainer per iOS e Android.


18 allenamenti

by Rodrigo V.


1  
D - Ombros
WORKOUT

D - Ombros

2  
🐧❄WINTER~WINGS❄🐧 🌟HS
WORKOUT

🐧❄WINTER~WINGS❄🐧 🌟HS

3  
Warming 
WORKOUT

Warming 🌴🌴🌴

4  
Reps & Weights
WORKOUT

Reps & Weights

5  
Summer Arms
WORKOUT

Summer Arms

6  
Sholders (Tusday)
WORKOUT

Sholders (Tusday)

7  
Wicked Weights
WORKOUT

Wicked Weights

8  
Super Slow
WORKOUT

Super Slow

9  
Pullin'- WARR Physique
WORKOUT

Pullin'- WARR Physique

10  
Build Big Shoulders
WORKOUT

Build Big Shoulders

11  
Top Harmony
WORKOUT

Top Harmony

12  
Arms/sholders
WORKOUT

Arms/sholders

13  
🦾✪ 𝐔𝕻𝕻𝐄𝕽 𝐂𝔘𝐓𝐓𝐄𝕽 🦾✪ 🌟HS
WORKOUT

🦾✪ 𝐔𝕻𝕻𝐄𝕽 𝐂𝔘𝐓𝐓𝐄𝕽 🦾✪ 🌟HS

14  
My Deltoids Workout
WORKOUT

My Deltoids Workout

15  
🦾🔥⛓DEMOLITION 𝐃𝐄𝐋𝐓𝐒🦾🔥⛓ SHOULDERS🌟HS
WORKOUT

🦾🔥⛓DEMOLITION 𝐃𝐄𝐋𝐓𝐒🦾🔥⛓ SHOULDERS🌟HS

16  
Shoulder
WORKOUT

Shoulder

17  
Shoulder
WORKOUT

Shoulder

18  
Shoulders
WORKOUT

Shoulders






Altre Raccolte Di Rodrigo

ABCDE
ABCDE
Mobility
Mobility
biceps / costas
biceps / costas
abs
abs
pernas
pernas
alongamentos
alongamentos
core
core
corpo todo
corpo todo
triceps/peito
triceps/peito

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