Collezione di Allenamenti

Beginner alternates

Beginner alternates

Una collezione di allenamenti in Workout Trainer per iOS e Android.


29 allenamenti

by Jac A.


1  
Beginner Body Boost
2  
Tuff Stuff
WORKOUT

Tuff Stuff

3  
Crazy for Cardio
4  
Stairs Fat Burner
5  
Upper Body Blaster
6  
Body Melt
WORKOUT

Body Melt

7  
Glute Shaper
WORKOUT

Glute Shaper

8  
Wall Breakthrough
9  
A+ Better Core
WORKOUT

A+ Better Core

11  
Sexy Lean Legs
WORKOUT

Sexy Lean Legs

13  
3 Minute Abs
WORKOUT

3 Minute Abs

14  
Sun Salutation Yoga
15  
No Spanks
WORKOUT

No Spanks

16  
Calorie Count
WORKOUT

Calorie Count

17  
Core Shaper
WORKOUT

Core Shaper

18  
Core the Pilates Way
19  
Detox to Slim
WORKOUT

Detox to Slim

21  
Restore & Relax
WORKOUT

Restore & Relax

22  
Wall Stretches
WORKOUT

Wall Stretches

23  
Family Fun
WORKOUT

Family Fun

24  
Functional Fitness