Collezione di Allenamenti

Core

Core

Una collezione di allenamenti in Workout Trainer per iOS e Android.


18 allenamenti

by Cassie L.


1  
The A-Team
WORKOUT

The A-Team

2  
Low-Impact Mat Mix
3  
Rapid-Fire Obliques
4  
Core Abs & Stretches
5  
P90x: Ab Ripper X
6  
High Intensity!
WORKOUT

High Intensity!

7  
Cut and Chiseled
8  
All-Out Abs
WORKOUT

All-Out Abs

9  
Extreme Abs
WORKOUT

Extreme Abs

10  
Mid-Section Drill
11  
Incredible Arms
WORKOUT

Incredible Arms

12  
In-House
WORKOUT

In-House

14  
Drill Sergeant Mom
15  
6 Pack Belly Blaster
16  
Ab-Solute Challenge
17  
Get Abs Fast!
WORKOUT

Get Abs Fast!

18  
Quick, Quick, Slow