Skimble
Scarica sull'App Store

Allenamenti in Evidenza

Fai questi allenamenti gratuiti con personal trainer in Workout Trainer per iPad, iPhone e Android. Scaricalo ora gratuitamente!

Scarica sull'App Store   Scarica Workout Trainer da Google Play.

Weekday Warrior

Weekday Warrior

Principiante 14 min  
Lower Body   No Equipment
Slim Waist Yoga Routine | The Yoga Solution With Tara Stiles

Slim Waist Yoga Routine | The Yoga Solution With Tara Stiles

Moderato 11 min  
Core   Exercise Mat
5 Min Six Pack

5 Min Six Pack

Intenso 5 min  
Core   No Equipment
Fat Face-Off

Fat Face-Off

Principiante 30 min  
Legs   Exercise Mat
Stretch All Over

Stretch All Over

Moderato 16 min  
Legs   Exercise Mat
Sun & Strength

Sun & Strength

Intenso 15 min  
Lower Body   No Equipment
Get Started Core

Get Started Core

Principiante 6 min  
Pilates   Exercise Mat
Melt Away Back Tension

Melt Away Back Tension

Moderato 16 min  
Yoga   Exercise Mat
Bodyweight Triple

Bodyweight Triple

Intenso 26 min  
Lower Body   Exercise Mat
Ball Basics

Ball Basics

Principiante 8 min  
Core   Stability Ball
Arm Day

Arm Day

Moderato 22 min  
Arms   Dumbbells, Bench, Chair
Punch, Kick, Dodge, Sweat

Punch, Kick, Dodge, Sweat

Intenso 16 min  
Full Body   No Equipment
At-Home Dumbbells

At-Home Dumbbells

Principiante 9 min  
Arms   Dumbbells
Kettlebell Mania

Kettlebell Mania

Moderato 11 min  
Shoulders   Kettlebells
Max Cardio

Max Cardio

Intenso 22 min  
Lower Body   No Equipment
Quick Band Circuit

Quick Band Circuit

Principiante 10 min  
Full Body   Resistance Bands
Sexy Legs Yoga

Sexy Legs Yoga

Moderato 29 min  
Lower Body   Exercise Mat
Lit Legs

Lit Legs

Intenso 34 min  
Lower Body   No Equipment
Step It Up

Step It Up

Principiante 14 min  
Lower Body   Box / Step
Tabata Quickie

Tabata Quickie

Moderato 8 min  
Lower Body   No Equipment
Yoga Flat Abs

Yoga Flat Abs

Intenso 8 min  
Yoga   Exercise Mat
Shake Off Sluggishness

Shake Off Sluggishness

Principiante 12 min  
Yoga   Exercise Mat
20 Minute Leg Slimming Cardio Pilates Workout | 7 Day Thigh Challenge (do this video every day)

20 Minute Leg Slimming Cardio Pilates Workout | 7 Day Thigh Challenge (do this video every day)

Moderato 24 min  
Legs   Exercise Mat
5 Min Power Plyo

5 Min Power Plyo

Intenso 5 min  
Full Body   No Equipment

 

Cerca Allenamenti

Categorie di allenamento

In primo piano

In primo piano

weight loss

Perdita di peso

abs & core

Addominali & Core

bodyweight

Peso Corporeo

youtube

YouTube

community created

Creato dalla Comunità

weightlifting

Sollevamento pesi

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Corpo Intero

Altro: Corsa, Yoga & Pilates, Test di Fitness, Braccia, Glutei & Gambe, Stretching, Forza, Ciclismo, Riscaldamento, Raffreddamento, Meditazione & Respirazione, Basso impatto, Camminata, Arrampicata, Resistenza, Kickboxing, Danza, Focalizzato sulle donne, Focalizzato sugli uomini, Focalizzato sugli anziani, Problemi di Salute, Stagionale, Pro, Gratis

Scarica Workout Trainer ora gratuitamente!

Scarica sull'App Store Scarica Workout Trainer da Google Play.