Skimble
Scarica sull'App Store

Allenamenti in Evidenza

Fai questi allenamenti gratuiti con personal trainer in Workout Trainer per iPad, iPhone e Android. Scaricalo ora gratuitamente!

Scarica sull'App Store   Scarica Workout Trainer da Google Play.

Excuse My Burp!

Excuse My Burp!

Intenso 10 min  
Lower Body   Barbell
Hill Hike

Hill Hike

Principiante 30 min  
Legs   Treadmill, Cardio Machine
Slim Legs Workout (7 Minutes)

Slim Legs Workout (7 Minutes)

Moderato 8 min  
Legs   No Equipment
4-Min Head Stand Challenge

4-Min Head Stand Challenge

Intenso 4 min  
Upper Body   Exercise Mat
Shoulder Stretches

Shoulder Stretches

Principiante 4 m 30 s  
Shoulders   No Equipment
Get Fit!

Get Fit!

Moderato 15 min  
Core   Exercise Mat
Core Killer

Core Killer

Intenso 21 min  
Core   No Equipment
Cardio Jump 'n Crunch

Cardio Jump 'n Crunch

Principiante 4 min  
Core   No Equipment
Outdoor Burst

Outdoor Burst

Moderato 18 min  
Cardio   No Equipment
Stabilized Core

Stabilized Core

Intenso 23 min  
Full Body   Stability Ball
Dynamic Leg Warm Up

Dynamic Leg Warm Up

Principiante 8 min  
Lower Body   No Equipment
Ladder Arm Workout

Ladder Arm Workout

Moderato 20 min  
Shoulders   Dumbbells
Giddy Up Cowgirl

Giddy Up Cowgirl

Intenso 38 min  
Lower Body   Box or Step, Medicine Ball, Dumbbells, Stability Ball
Smooth Move!

Smooth Move!

Principiante 23 min  
Lower Body   Exercise Mat, Dumbbells
Breathwork to Manage Stress

Breathwork to Manage Stress

Moderato 8 min  
Yoga   No Equipment
Upper wRinger

Upper wRinger

Intenso 12 min  
Chest   TRX / Rings
Intervals & Incline

Intervals & Incline

Principiante 30 min  
Legs   Cardio Machine
10 MIN HUGE LEG WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)

10 MIN HUGE LEG WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)

Moderato 10 min  
Lower Body   No Equipment
Energy Yoga

Energy Yoga

Intenso 30 min  
Full Body   Exercise Mat
Plank Pyramid

Plank Pyramid

Principiante 4 min  
Core   No Equipment
Power Down

Power Down

Moderato 5 min  
Full Body   Exercise Mat
Abs & Arms Assault

Abs & Arms Assault

Intenso 38 min  
Arms   Rowing Machine, Dumbbells, Pull Up Bar, Exercise Mat
Olympic Weightlifting

Olympic Weightlifting

Principiante 8 min  
Arms   Barbell, Bench
Booty Booty Booty

Booty Booty Booty

Moderato 15 min  
Glutes   Bench

 

Cerca Allenamenti

Categorie di allenamento

In primo piano

In primo piano

weight loss

Perdita di peso

abs & core

Addominali & Core

bodyweight

Peso Corporeo

youtube

YouTube

community created

Creato dalla Comunità

weightlifting

Sollevamento pesi

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Corpo Intero

Altro: Corsa, Yoga & Pilates, Test di Fitness, Braccia, Glutei & Gambe, Stretching, Forza, Ciclismo, Riscaldamento, Raffreddamento, Meditazione & Respirazione, Basso impatto, Camminata, Arrampicata, Resistenza, Kickboxing, Danza, Focalizzato sulle donne, Focalizzato sugli uomini, Focalizzato sugli anziani, Problemi di Salute, Stagionale, Pro, Gratis

Scarica Workout Trainer ora gratuitamente!

Scarica sull'App Store Scarica Workout Trainer da Google Play.