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Collezione di Allenamenti

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Una collezione di allenamenti in Workout Trainer per iOS e Android.


47 allenamenti

by Yasmina R.


1  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

2  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

3  
Cordio
WORKOUT

Cordio

4  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

5  
5 Min Arms & Abs
WORKOUT

5 Min Arms & Abs

6  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

7  
Heart Healthy Cardio
WORKOUT

Heart Healthy Cardio

8  
Power Challenge
WORKOUT

Power Challenge

9  
All-Out Abs
WORKOUT

All-Out Abs

10  
Extreme Abs
WORKOUT

Extreme Abs

11  
100 Second Wall Sit Challenge
WORKOUT

100 Second Wall Sit Challenge

12  
Booty Bootcamp
WORKOUT

Booty Bootcamp

13  
Autumn Abs
WORKOUT

Autumn Abs

14  
Mid-Section Drill
WORKOUT

Mid-Section Drill

15  
Rock Hard Abs
WORKOUT

Rock Hard Abs

16  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

17  
Hustle & Hold
WORKOUT

Hustle & Hold

18  
Total Body HIIT
WORKOUT

Total Body HIIT

19  
Activated Abs
WORKOUT

Activated Abs

20  
Bikini Ready at Any Season
WORKOUT

Bikini Ready at Any Season

21  
Body Pilates
WORKOUT

Body Pilates

22  
Beginner Running
WORKOUT

Beginner Running

23  
Core the Pilates Way
WORKOUT

Core the Pilates Way

24  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

 






Altre Raccolte Di yasmina

Glutes
Glutes
Back
Back
full body
full body
Arms
Arms
Stretch
Stretch
Abs
Abs

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