Skimble
Collezione di Allenamenti

Only planking

Only planking
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


24 allenamenti

by Chivas R.


1  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

2  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

3  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

4  
Plankster Challenge
WORKOUT

Plankster Challenge

5  
3 Min Full Plank Challenge
WORKOUT

3 Min Full Plank Challenge

6  
4min Plank Exercise For Core Strength
WORKOUT

4min Plank Exercise For Core Strength

7  
Plank Challenge
WORKOUT

Plank Challenge

8  
PLANKING AROUND THE WORLD *Sk
WORKOUT

PLANKING AROUND THE WORLD *Sk

9  
2 Min Elbows To Hands Plank Challenge
WORKOUT

2 Min Elbows To Hands Plank Challenge

10  
2 Min Spiderman Plank Challenge
WORKOUT

2 Min Spiderman Plank Challenge

11  
Iso Planks
WORKOUT

Iso Planks

12  
Obligated Planks
WORKOUT

Obligated Planks

13  
Core-e-o
WORKOUT

Core-e-o

14  
*E ️ Arrrrr Matey!! To The Plank!!
WORKOUT

*E 🚢️ Arrrrr Matey!! To The Plank!!

15  
Plank ➕
WORKOUT

Plank ➕

16  
Plank Pyramid
WORKOUT

Plank Pyramid

17  
Abs
WORKOUT

Abs

18  
Ripple Effect *HW*
WORKOUT

Ripple Effect *HW*

19  
Mnt olympus 
WORKOUT

Mnt olympus 💙

20  
Bird Dog Pyramid
WORKOUT

Bird Dog Pyramid

21  
Upward Plank
WORKOUT

Upward Plank

22  
Koele Kern
WORKOUT

Koele Kern

23  
Ab-Solute Uitdaging
WORKOUT

Ab-Solute Uitdaging

24  
Multi-Plank Uitdaging
WORKOUT

Multi-Plank Uitdaging






Altre Raccolte Di Chivas

Full body
Full body
Back stretch
Back stretch
Run Jenny Run
Run Jenny Run
Goooood morning!
Goooood morning!
Kick that butt
Kick that butt
Ab attack
Ab attack
Stretch before or after running
Stretch before or after running
now
now

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