Biblioteca di Esercizi

How to do: Commando

Added by Sandra Silva

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

Scarica Workout Trainer da Google Play.

Passo dopo passo

How to do: Commando - Step 1

How to do: Commando - Step 2

How to do: Commando - Step 3

Esercizi Simili

Commando's

Commando's

commando

commando

1

11.

11.

8.

6

Altri esercizi di questo membro

Horizontal Chest Press

Horizontal Chest Press

Military Press

Military Press

Leg Extension

Leg Extension

Seated Leg Curl

Seated Leg Curl

Bulgarian Split Squat

Bulgarian Split Squat

Barbell Hip Thrust

Barbell Hip Thrust

Lat Cable Pull Down

Lat Cable Pull Down

Abs

Abs

Streching

Streching

Allenamenti di questo membro

SFS - Functional Training #009

SFS - Functional Training #009

1 ora 38 sec, Moderato

SFS - Functional Training #008

SFS - Functional Training #008

1 ora 6 sec, Moderato

SFS - Strength Training #004

SFS - Strength Training #004

43 min 35 sec, Moderato

SFS - Functional Training #007

SFS - Functional Training #007

50 min 20 sec, Moderato

SFS - Strength Training #003

SFS - Strength Training #003

45 min 50 sec, Moderato

SFS - Functional Training #006

SFS - Functional Training #006

47 min 25 sec, Moderato

SFS - Functional Training #005

SFS - Functional Training #005

54 min 40 sec, Moderato

SFS - Functional Training #001

SFS - Functional Training #001

49 min 45 sec, Intenso

SFS - Tabata #003

SFS - Tabata #003

48 min 10 sec, Moderato