Mateen El

Su di me

53 y/o with both hips surgically repaired and degenerative disc in my lower lumbar. I have arthritis in both shoulders and hands. There is not much I will not do to be the best at doing it. There is no limits to what your body can do once you condition it to perform at the highest level. "No one can best you but you and you can't be beat!" Quit Playing Fitness is my Fitness training business helping many reach their goals of a Happy and Healthy life style. Feel the R.U.S.H.