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Collezione di Allenamenti

abs & core 🔥❇

abs & core 
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


20 allenamenti

by Shaaay 🌸 C.


1  
Activated Abs
WORKOUT

Activated Abs

2  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

3  
Extreme Abs
WORKOUT

Extreme Abs

4  
All-Out Abs
WORKOUT

All-Out Abs

5  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

6  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

7  
Military Leg & Ab Superset
WORKOUT

Military Leg & Ab Superset

8  
Opposites & Obliques
WORKOUT

Opposites & Obliques

9  
The A-Team
WORKOUT

The A-Team

10  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

11  
Ab Crusher
WORKOUT

Ab Crusher

12  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

13  
In-House
WORKOUT

In-House

14  
Drop It, Girl!
WORKOUT

Drop It, Girl!

15  
MAX Tabata Test
WORKOUT

MAX Tabata Test

16  
Core-e-o
WORKOUT

Core-e-o

17  
Stomach Weight Loss In 2 Weeks
WORKOUT

Stomach Weight Loss In 2 Weeks

18  
Killer Core
WORKOUT

Killer Core

19  
Core Crunch
WORKOUT

Core Crunch

20  
Journey Into the Core
WORKOUT

Journey Into the Core






Altre Raccolte Di Shaaay 

legs 
legs 
arms 
arms 
booty 
booty 
total body 
total body 

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