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Collezione di Allenamenti

new start

new start
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Una collezione di allenamenti in Workout Trainer per iOS e Android.


43 allenamenti

by Monika C.


1  
Battleground Conditioning
WORKOUT

Battleground Conditioning

2  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

3  
More Time
WORKOUT

More Time

4  
Summer Arms
WORKOUT

Summer Arms

5  
Loose Arms
WORKOUT

Loose Arms

6  
Back Attack the Bar
WORKOUT

Back Attack the Bar

7  
Pinch HIIT'er
WORKOUT

Pinch HIIT'er

8  
Perfect Pecs & Biceps
WORKOUT

Perfect Pecs & Biceps

9  
Arms & Core Day
WORKOUT

Arms & Core Day

10  
Winter work: Arms
WORKOUT

Winter work: Arms

11  
Glute Blasters
WORKOUT

Glute Blasters

12  
Quick Band Circuit
WORKOUT

Quick Band Circuit

13  
Hustle & Hold
WORKOUT

Hustle & Hold

14  
Bubble Butt
WORKOUT

Bubble Butt

15  
Foam Rollin'
WORKOUT

Foam Rollin'

16  
Casual Butt Masta 15
WORKOUT

Casual Butt Masta 15

17  
Butt Masta 10
WORKOUT

Butt Masta 10

18  
Spring Training
WORKOUT

Spring Training

19  
Butt Masta 15
WORKOUT

Butt Masta 15

20  
Natural Booty Pops
WORKOUT

Natural Booty Pops

21  
Butt Masta Blasta 5
WORKOUT

Butt Masta Blasta 5

22  
Core & Glute Kicks
WORKOUT

Core & Glute Kicks

23  
Warm It Up
WORKOUT

Warm It Up

24  
Scramble & Sweat
WORKOUT

Scramble & Sweat

 






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