Collezione di Allenamenti

abs & ball

abs & ball

Una collezione di allenamenti in Workout Trainer per iOS e Android.

43 allenamenti

1

WORKOUT

Quick Core Foundation

2

WORKOUT

Core Ball Basics

3

WORKOUT

Stability Ball Quick Hitter

4

WORKOUT

Full ABS - Stability Ball

5

WORKOUT

Slim & Tone Core

6

WORKOUT

6 Pack Belly Blaster

7

WORKOUT

Ballin' Pyramid

8

WORKOUT

Killer Core

9

WORKOUT

Cordio

10

WORKOUT

Ab Crusher

11

WORKOUT

Stability Ball Shaper

12

WORKOUT

Battleground Conditioning

13

WORKOUT

Counting Reps

14

WORKOUT

Core Shaper

15

WORKOUT

Strength & Stability

16

WORKOUT

On the Ball!

17

WORKOUT

Circuit Training: Stability Ball

18

WORKOUT

Stability Ball Upper Body/abs

19

WORKOUT

Mommy Ab & Booty Makeover

20

WORKOUT

Activated Abs

21

WORKOUT

P90x: Ab Ripper X

22

WORKOUT

Amazing Abs Attack

23

WORKOUT

5 Min Arms & Abs

24

WORKOUT

Abs Attack

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Altre Raccolte Di Kris

Jogging Intervals

Strength Training

kickboxing & punching

Scarica Workout Trainer da Google Play.